GAZI UNIVERSITY INFORMATION PACKAGE - 2019 ACADEMIC YEAR

COURSE DESCRIPTION

TRAINING PLANNING AND PERIODING IN TEAM SPORTS/AHB-610

Course Title:	TRAINING PLANNING AND PERIODING IN TEAM SPORTS
Credits	3	ECTS	6
Course Semester	2	Type of The Course	Elective

COURSE INFORMATION

-- (CATALOG CONTENT)

-- (TEXTBOOK)

-- (SUPPLEMENTARY TEXTBOOK)

-- (PREREQUISITES AND CO-REQUISITES)

-- LANGUAGE OF INSTRUCTION

Turkish

-- COURSE OBJECTIVES

-- COURSE LEARNING OUTCOMES

-Learning the concepts of principles; Scope: intensity, repetition, frequency, rest. -Learning strength, endurance, speed, quickness and agility training methods and periodization.

-- MODE OF DELIVERY

The mode of delivery of this course is face to face.

--WEEKLY SCHEDULE
1. Week	Basics of training, Purpose, classification, adaptation, supercompensation, energy sources.
2. Week	Principles of loading; Scope: intensity, repetition, frequency, rest.
3. Week	Rest and recovery.
4. Week	Periodization
5. Week	Strength training methods.
6. Week	Strength training periodization.
7. Week	Endurance training methods.
8. Week	Endurance training periodization.
9. Week	Speed, quickness and agility training methods.
10. Week	Speed, quickness and agility training periodization.
11. Week	The place and importance of planning.
12. Week	Training Cycles. Micro and Macro
13. Week	The periodization
14. Week	Weekly, monthly, yearly periodization.
15. Week	Competition periodization. (Mini periodization)
16. Week	Peaking.

-- TEACHING and LEARNING METHODS

-- ASSESSMENT CRITERIA

	Quantity	Total Weighting (%)
Midterm Exams	0	30
Assignment	0	20
Application	0	0
Projects	0	0
Practice	0	0
Quiz	0	0

Percent of In-term Studies		50
Percentage of Final Exam to Total Score		50

-- WORKLOAD

Activity	Total Number of Weeks	Duration (weekly hour)	Total Period Work Load
Weekly Theoretical Course Hours	16	3	48
Weekly Tutorial Hours			0
Reading Tasks	4	6	24
Searching in Internet and Library	3	4	12
Material Design and Implementation			0
Report Preparing			0
Preparing a Presentation	2	6	12
Presentation	2	5	10
Midterm Exam and Preperation for Midterm Exam	1	10	10
Final Exam and Preperation for Final Exam	1	10	10
Other (should be emphasized)	2	12	24
TOTAL WORKLOAD:			150
TOTAL WORKLOAD / 25:			6
Course Credit (ECTS):			6

-- COURSE'S CONTRIBUTION TO PROGRAM

NO	PROGRAM LEARNING OUTCOMES	1	2	3	4	5
1					X
2					X
3					X
4					X
5						X
6						X
7					X
8					X
9				X
10					X
11				X
12					X
13				X
14					X
15					X
16					X

-- NAME OF LECTURER(S)

(Assoc. Prof. Dr. SEYFİ SAVAŞ)

-- WEB SITE(S) OF LECTURER(S)

(https://abs.gazi.edu.tr/seyfi)

-- EMAIL(S) OF LECTURER(S)

(seyfi@gazi.edu.tr)

Gazi University

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GAZI UNIVERSITY INFORMATION PACKAGE - 2019 ACADEMIC YEAR